My Bookshelf

A collection of ideas, systems and perspectives I return to

Cover of The Art of Learning

Read: 2017

The Art of Learning

by Josh Waitzkin

The book introduces a structured approach to skill acquisition based on incremental progress and deep focus. Concepts like making smaller circles and investing in loss provide a framework for continuous improvement. It emphasizes the importance of stress recovery cycles and presence under pressure. These ideas extend beyond learning into performance in competitive and high-stakes environments. It is particularly useful for building systems that compound skill over time.

A deep exploration of how learning and performance can be optimized across disciplines. Drawing from experiences in chess and martial arts, the book outlines principles for mastering complex skills. It focuses on process, adaptability, and mental resilience.


Language:
English
Categories:
systems, thinking

Quotes:

  • Growth comes at the point of resistance.
  • The moment when something goes wrong is often the best opportunity for growth.